Photo: Madeline Mae Photography

About Me

Hi! I am Stephanie Selinger, a nutritional therapy practitioner (NTP) and 21 Day Sugar Detox Certified Coach, passionate about helping others on their journey to better health. I am also a wife and mother to a sweet, determined girl who inspires me every day. I enjoy spending time with my family exploring the pacific northwest, practicing yoga, hiking, and cooking.

As a professional in the business world for many years, the stress and lifestyle took a toll on my body and mind. I took an interest in holistic approaches to healing the body, which led me to overhaul my diet, the personal care products I used on my body, the products I used in my home, and my self-care practices. I became a Beautycounter consultant to help spread the word about safer cosmetics and share my passion for non-toxic living. Ready to take my own health to the next level, I left my finance career behind and embarked on a new journey, in a new city, and began studying holistic nutrition with the Nutritional Therapy Association.

Given our lives today, I know that living a healthy, vibrant life requires compromise, balance, and grace. I started A Healthy Balance to help people restore their health and vitality through achievable and actionable changes in their nutrition, lifestyle, and mindset. 

My areas of focus include:

  • Adrenal health

  • Autoimmune conditions

  • Blood sugar balancing

  • Nutrition for fertility

  • Pre-natal & post-partum nutrition

  • Digestion & gut healing

  • Family health

  • Skin health

I currently coach clients 1:1 remotely and at Portland Family Health in southeast Portland and also conduct group coaching via the 21 Day Sugar Detox program.

Let's work together to help you discover your own healthy balance!