Welcome to A Healthy Balance! My name is Stephanie and I am a functional nutritionist passionate about helping others feel good and live a vibrant life. I believe that nutrition, lifestyle, and overall health require an individualized approach. No rules, no unnecessary restrictions, and no dogma—just a personalized template designed to fit you.
The process of improving your health is overwhelming and challenging. Together, we will start with the foundations of health and determine a simple, manageable plan that is just right for you. Whether you are looking to reduce your dependence on sugar, seeking to improve your long-term health or the health of your family, looking for a change after years of self-sabotage from diet and lifestyle choices, wanting to take charge of your fertility, or aiming to stay nourished as an expecting or current mama, I am here to support you.
As your confidence grows and equilibrium approaches, you will feel less anxious and stressed, you will have more physical and mental energy, you will sleep better, and you will be better equipped to tackle life’s challenges and experiences. Let's find your healthy balance!
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