Functional Nutrition + Holistic Wellness


Tired of always chasing your symptoms and not getting anywhere?

Feeling stuck or overwhelmed when it comes to your health?

Are you ready to learn the specific tools you need to feel good and stay well?

I help people struggling with:

Digestive issues

Brain fog

Low energy

Fertility issues

Perimenopause

Menopause

Chronic pain

and more


I can help.

Through our work together you’ll:

  • Learn how the imbalances in your body are affecting you and contributing to your symptoms

  • Gain an understanding of how your body works and what YOU need to feel well and thrive

  • Overcome digestive issues, food sensitivities, chronic fatigue, brain fog, chronic pain, skin issues, and more

  • Work through a clear, easy-to-implement roadmap designed with your specific needs in mind

  • Work with a practitioner who is on your side, who listens, and is working alongside you to bring your health back into balance


“Working with Stephanie opened my eyes to how my state of being was connected to what I ate. She gave me so many excellent tips that fit my lifestyle and budget. I tried them out immediately, and within a WEEK I felt a tremendous difference. I had more energy, stamina, and a clearer thought process. I love how Stephanie considers all aspects of your well-being and synthesizes it into practical applications for your life.”

— Caitlin L. , Portland, OR
Stephanie gets to the bottom of what your body needs to be healthy and nourished, providing concrete recommendations that are easy to implement and completely tailored to you and your lifestyle. Stephanie has helped me to reduce my dependence on sugar and find the motivation to make healthier choices and it hasn’t been hard at all.
— Mary. A, Rockford, IL